COVID-19 raises challenges for adolescents when, even at the best of times, maintaining health and wellbeing can be difficult.
Dr Alex Maxwell, a GP and Sports Doctor form Return2Play, has published guidance for parents on Promoting your teenager’s health & wellbeing during COVID-19.
The video summarises the areas that can impact on wellbeing and discusses some strategies that parents may wish to consider to help their child, including eating well and undertaking physical activity.
Return2Play are the UK’s leading sports medicine partner for schools, clubs and universities, and Dr Maxwell has invested a lot of time in addressing how our lifestyle effects our physical health and mental wellbeing.
We hope parents and students will find this useful.
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