Trinity Mental Health Week 2026

Trinity Mental Health Week offered an uplifting programme of activities this week, creating space for students to reflect, connect and try something new.

The week began with Junior Philosophy Club, where students explored the question of what it means to feel ‘okay’, followed later by a Junior art workshop centred on the theme ‘this is my place’. Run by an external team and supported by their therapy dog Leo, students were able to express themselves through art, producing imaginative and personal canvases. Plus, whenever students needed a little interaction with Labrador Leo (winner of a BBC Make a Difference Award, no less!) he was happy to oblige…in exchange for treats.

On Tuesday, students experienced a gong bath meditation in the Studio, many for the first time. One student reflected, “It was really calming – I didn’t expect it to make such a difference and it was a bit strange at first, but I left feeling completely relaxed.”

Wednesday brought an inspiring talk for our sports scholars from former Olympian Donovan Reid, who shared his journey and spoke candidly about resilience, mindset and wellbeing. Donovan spoke about how he overcame various barriers, including how he dealt with people talking negatively about him as well as his best tips to overcome nerves and self-doubt. This was followed by an interactive Q&A session and left students with an insight into how mental health can impact sport.

In the Library, a series of calm, creative activities encouraged students to slow down and connect, with new students particularly enjoying the opportunity to feel part of the community.

Thursday was a highlight of the week, with two special guests. Richard Etienne spoke about finding his voice as an introvert and his journey to Downing Street, offering practical advice on confidence and leadership.

Later, alumnus Kieran Kenlock (Class of 2010) returned to Trinity for a screening of his film The Therapist, welcoming Whitgift as well as Trinity students for an afternoon of thoughtful discussion around mental health, masculinity and creativity. This event was a mixer for members of the African Caribbean Society and included a quiz organised by Upper Sixth student Madinah.

Alongside these events, students came together through Knit and Natter, Trinity Trebles and creative workshops, all fostering a strong sense of belonging.

The week concluded with Brew Friday for Third Years, inviting students to pause with hot chocolate during morning form time, mindfulness activities and time together.

One of the favourite events of the week was the visit from Karen’s Pets and Ponies – which saw students and staff from across the school interacting with Dotty the pony, a lamb, ducklings, chicks, a dog and more.

Mental Health Week was a powerful reminder of the importance of community, conversation and care at Trinity.